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WHY PRACTICE YOGA?
Yoga is for everyone. Among the many reasons to do yoga are
stress relief and all of its resulting health benefits, spinal health,
digestive and eliminative health, increased circulation, respiratory
health, flexibility and vitality. In short, doing yoga feels
great!
WHY IS CALLEY A YOGA PRACTITIONER?
Simple. There are only so many hours in a day. Yoga heals
body, mind and soul at once. THE FULL BODY ELIXIR, a yoga
program complete unto itself, has been Calleyıs anchor and sail in her
journey of healing and discovery. This unique combination of yoga
and qigong as a moving meditation has been the key to Calley's profound
shift from an A type striver in constant pain to a peaceful seeker on a
joyous path of evolution.
For Calley, THE FULL BODY ELIXIR continues to be the primary
component of successfully reversing joint pain, debilitating, chronic
spinal degeneration, and serious lifelong sinus-respiratory challenges.
This fun, compassionate yoga has dissolved her old "beat the
clock" stressful striving and rejuvenated her life energy. You
can read her story and learn the the key principles of her personal
transformation in the 40 page booklet that comes with the two part at home
video program.
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